Skills, Drills & Strategies for Tennis
Auteur : Rutherford Jack
This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance.
Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future.
The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows:
Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment.
Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette.
Section 3 focuses on skills and drills or program design.
Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future.
Section 5 provides a convenient glossary of terms.
Date de parution : 03-1999
21x28 cm
Date de parution : 04-2017
21x28 cm
Mots-clés :
Interval Training Workouts; Half Volley; Forehand Grip; Back Scratch Position; Backhand Side; Forehand Groundstroke; Net Post; Backhand Groundstroke; Fartlek Training; Racket Face; Backhand Grip; Flushing Meadows; Beginning Tennis Player; Forward Swing; Net Player; Doubles Sideline; Tennis Elbow; Overhead Smash; Pre Training; Drop Shot; Ad Scoring; Racket Head; World Team Tennis; ATP Tour; Roland Garros