The Psychology of Dreaming The Psychology of Everything Series
Auteur : Malinowski Josie
Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams?
The Psychology of Dreaming delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how trauma affects dreaming, and explores how we can use our dreams to understand ourselves better. Exploring extraordinary experiences like lucid dreaming, precognitive dreams, and sleep paralysis nightmares, alongside cutting-edge questions like whether it will ever be possible for androids to dream, The Psychology of Dreaming reveals some of the most fascinating aspects of our dreaming world.
Introduction: Dream Life
1. What are dreams, and how do we study them?
2. A Brief History of Dream Research
3. Why do we dream?
4. Dreaming and Mental Health
5. Dream-Sharing: Dreamwork and Dreams in Therapy
6. Extraordinary Dreams
7. Sci-fi Dreaming
Josie Malinowski is a Lecturer in Psychology at the University of East London, UK, who specialises in dream research. Her research on dreaming has been featured in TIME magazine, The Guardian, and The Independent.
Date de parution : 10-2020
12.9x19.8 cm
Thèmes de The Psychology of Dreaming :
Mots-clés :
Rem Sleep; Lucid Dreams; Memory; Waking Lives; Nightmares; Dream Reports; Dreamwork; Precognitive Dreams; Dream Therapy; USA; PsiDreaming; non-REM Sleep; Sleep Paralysis; Oneiropsychology; Dream Psychology; REM; Wo; Follow; dreaming psychology; sleep paralysis nightmares; Traumatic Nightmares; Sleep Paralysis Experience; Collecting Dream Reports; Rem Dream; ATR Computational Neuroscience Laboratory; Somnia Danielis; BMIs; Dream Diaries; Non-REM Dreams; PTO; Early Mid 20th Century; Memory Consolidation; Sleep Lab