No More Anger! Be Your Own Anger Management Coach
Auteur : McMahon Gladeana
There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed, the National Institute for Clinical Excellence and the NHS have both recommended CBT as the treatment of choice when working with conditions such as depression, anxiety and anger. By adapting many of the strategies associated with CBT
Date de parution : 11-2007
12.9x19.8 cm
Date de parution : 07-2019
12.9x19.8 cm
Thème de No More Anger! :
Mots-clés :
Cognitive Behaviour Therapy; Anger Management Coach; Rational Emotive Behaviour Therapists; IUE; St Andrew’s House; Seasonal Affective Disorder; Cognitive Behavioural Coaching; Vice Versa; Therapeutic Approaches; Slow Release Foods; BR1 1LF; Produce Stress Hormones; Wholegrain Cereals; Anger Free Thinking; Anger Management; Progress Muscle Relaxation; Long Term Goal Setting; Head Injury; Life Audit; Victim Support; Sweet Potatoes; Lavender Oil; Dietary Tips; Car Phone; Poor Coping Skills