Fear and Self-Loathing in the City A Guide to Keeping Sane in the Square Mile The Self-Help Series
Auteur : Sinclair Michael
Fear and Self-Loathing in the City is a practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and quick solutions to many stressful work-related issues that exist in most working cultures. This book is crucial for today's workpla
Date de parution : 12-2010
14.7x23 cm
Date de parution : 07-2019
15.2x22.9 cm
Thème de Fear and Self-Loathing in the City :
Mots-clés :
Unhelpful Thinking Patterns; Chronic; Undesirable Feelings; Automatic Negative Thinking; Joanne’s Husband; Julie’s Case; Max’s Case; Richard’s Case; Social Phobia; Anger Management; Pain Diary; Food Plan; Assertive People; Strip Clubs; Total Perfectionist; Good Night’s Sleep; Prostate Cancer; Rain Check; Eating Disorders; DVD; Jog; Low Self-worth; Wo; Drinking Behaviour; Sleeping Pills
